Thursday's solo lunch

[Randy_Bowman]

Not to be outdone, again, by Dick Krueger, I have decided to post the lunch I made on Thursday, while Carrie and the girls went wine tasting in a limo.

Lunch was a little late due to foot traffic in the store, but by the time it was ready, I was hungry. Since I was working, I was unable to pair an appropriate wine with the cuisine and instead, I enjoyed several glasses of Tejava Ice Tea.

Lunch was meatloaf in savory brown gravy, mashed potatoes and green beans, lightly seasoned with fresh ground pepper and fresh ground sea salt. The green beans were not overcooked, maintaining both some crispness and fresh flavors. The meat loaf contained ground beef, bread, diced bell pepper and onion. The gravy was a medium brown style of beef broth, seasoning and a small amount of mushroom so as to keep the beef flavor forefront. The mashed potatoes were generally unremarkable with just a little butter and accented by the gravy.

Dessert was apple cranberry crisp, seasoned with a minimum of sugar and plenty of cinnamon. Yumm.

Total Calories: 300
Total Fat: 7 grams
Sodium: 530mg

At least that’s what it lists on the back of the Healthy Choice Box the dinner came in.

[Peter_Kleban]

@Randy Bowman

Not to be outdone, again, by Dick Krueger, I have decided to post the lunch I made on Thursday, while Carrie and the girls went wine tasting in a limo.

Lunch was a little late due to foot traffic in the store, but by the time it was ready, I was hungry. Since I was working, I was unable to pair an appropriate wine with the cuisine and instead, I enjoyed several glasses of Tejava Ice Tea.

Lunch was meatloaf in savory brown gravy, mashed potatoes and green beans, lightly seasoned with fresh ground pepper and fresh ground sea salt. The green beans were not overcooked, maintaining both some crispness and fresh flavors. The meat loaf contained ground beef, bread, diced bell pepper and onion. The gravy was a medium brown style of beef broth, seasoning and a small amount of mushroom so as to keep the beef flavor forefront. The mashed potatoes were generally unremarkable with just a little butter and accented by the gravy.

Dessert was apple cranberry crisp, seasoned with a minimum of sugar and plenty of cinnamon. Yumm.

Total Calories: 300
Total Fat: 7 grams
Sodium: 530mg

At least that’s what it lists on the back of the Healthy Choice Box the dinner came in.

The line that Dick always omits

[Brad_S_c_h_i_e_r]

@Randy Bowman

Not to be outdone, again, by Dick Krueger, I have decided to post the lunch I made on Thursday, while Carrie and the girls went wine tasting in a limo.

Lunch was a little late due to foot traffic in the store, but by the time it was ready, I was hungry. Since I was working, I was unable to pair an appropriate wine with the cuisine and instead, I enjoyed several glasses of Tejava Ice Tea.

Lunch was meatloaf in savory brown gravy, mashed potatoes and green beans, lightly seasoned with fresh ground pepper and fresh ground sea salt. The green beans were not overcooked, maintaining both some crispness and fresh flavors. The meat loaf contained ground beef, bread, diced bell pepper and onion. The gravy was a medium brown style of beef broth, seasoning and a small amount of mushroom so as to keep the beef flavor forefront. The mashed potatoes were generally unremarkable with just a little butter and accented by the gravy.

Dessert was apple cranberry crisp, seasoned with a minimum of sugar and plenty of cinnamon. Yumm.

Total Calories: 300
Total Fat: 7 grams
Sodium: 530mg

At least that’s what it lists on the back of the Healthy Choice Box the dinner came in.

How was the Tejava showing?