Pasta CAVOLO NERO

WOW……the italian vegetable Cavolo nero took me by surprise. The first time that I used it, as it is not easy to get in Germany. Not available in regular supermarkets, instead I have to visit a shop where the cooks&restaurant people buy their stuff.

Much better than the rustic german „Grünkohl“ and maybe also better than kale. Fair to say I have never tasted the US kale. For the future I will substitute spinach with Cavolo nero, as it has such a refined flavor with some hint of nuts.

Ingredients

200-300g Tagliatelle

1 bunch Cavolo nero (around 700g)

1 clove garlic, grated with Microplane

5-7 tbsp olive oil

3 laddle pasta water

Preparation

1. Heat Pasta water in a big pot. Remove the leaves from the stalks

2. Wash the leaves carefully

3. Cook the leaves in salty water for 4-5min. Remove the leaves with a spider

4. Drain and add cold water. Press the water by hand from the leaves. A lot of water! Cook the pasta in the same water like the leaves of Cavolo nero.

5. Put the leaves in a jug/beaker and use an immersion blender to mix incl. olive oil, garlic and later pasta water. Also add sat&pepper

6. Add the sauce to the pasta and combine. Maybe a bit more olive oil. Finally add aged Parmesan. Serve……

??? Cavolo nero is kale. It’s just a specific type of kale, which goes by many names (lacinato kale/dinosaur kale/tuscan kale/Cavolo nero). It’s also my favorite type of kale, no matter what country I’m shopping in. I typically buy multiple varieties of greens and my wife and I always race to cook the Cavolo nero first!

It’s definitely available all over Berlin in the farmer’s markets and the Biomärkte (Denns, Alnatura, etc). Surprised you haven’t seen it, you are such an accomplished cook!

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Quelle surprise, you are well informed regarding Berlin. Much depends in which district „Kiez“ you live. There are huge shopping differences from district to district. My organic shop around the corner has not such a broad vegetable offer. Thankfully, the restaurant shop „FrischeParadies“ is well equipped.

The German kale „Grünkohl“ is not such refined like the Italian Cavolo nero „Schwarzkohl“

My favorite green. Known as Tuscan Kale or dinosaur kale sometimes around here. Ribolita is ifs best and highest use

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My wife is German and we’ve spent a good amount of time in Berlin over the years. And I’m always looking for places to get good food! But yes, we mostly prefer Kreuzberg and Prenzlauer Berg, which are ‘cosmopolitan’ districts.

Didn’t realize FrischeParadies was a restaurant supplier. I always thought of it as a place for people who are not price sensitive! I’ve only bought fish there, very good quality, cycling across the city to the one near Storkower Strasse, when necessary.

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Of course, Kreuzberg&Prenzlauer Berg is different. Around 20-25 years ago, Frischeparadies was only (!) for restaurands or cooks, obviously this changed over the years.

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Cool, cavolo nero is a new name to me for this kale that has many other names, a go-to for us.

Coincidentally last night I was using this in the recent NY Times recipe ‘Lemony White Bean Soup with Turkey and Greens’ (but with pork) when I needed something quick and simple from ingredients on hand at the end of the week. Or “zuppa di fagioli al limone con cavolo nero” in this context :slight_smile:.

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Cavolo nero or lacinato kale is a favourite of mine too, and I grow this most years in my garden. I love greens and especially kales, and have grown many varieties including three northern German heirloom varieties that are typically used for Gruenkohl (which I also love, though finding Pinkelwurst is a challenge).

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