Two iterations ago it was 135ish. Based on thickness of course, it could go faster or slower. I basically wait for the ice to melt and look for the white protein funk to start flowing as that is the best indicator for me.
Two iterations ago it was 135ish. Based on thickness of course, it could go faster or slower. I basically wait for the ice to melt and look for the white protein funk to start flowing as that is the best indicator for me.