Eggplant Parm-Not Fried and Quick Recipe?

Epicurean Exploits - Food and Recipes
1

Anybody have a recipe for Eggplant parm that doesn’t involve frying the eggplant ? A bonus would be if it doesn’t take hours to make . TIA

Will search the Internet as well.

2

Eggplant slices baked on sheet pan in this one.

https://www.williams-sonoma.com/recipe/garden-style-eggplant-parmesan.html

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3

Not exactly eggplant parm and takes longer than 2 hrs, but the Frankies Spuntino eggplant marinara recipe is absolutely killer.

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4

You can definitely make it on a sheet pan, but to really get it crispy, you need to both preheat the pan in the oven, and also flip halfway - to me this really isn’t that much easier than just frying up slices

5

But 300 calories less.

6

Recipe?

It’s eggplant, tomato sauce and cheese.

After that, all the tweaks depend on your personal needs/tastes.

If you’re concerned about fat and time, the thinner you slice the eggplant, the less oil you would need to cook/bake/roast the eggplant. It would also go faster. So presumably you could thin slice lots of eggplant and then once baked/roasted you could stack them to even out the ratio as you assemble with the sauce and cheese for your final cooking.